Natural Bodybuilding Advice Online

The only destination for your personalised, online advice and coaching for natural bodybuilding and nutrition - get your questions answered here - the common and the not so common!

Why am I not getting bodybuilding results from my gym routine?
How can I build my body on a vegan vegetarian diet?
How can I get in shape without having to visit a gym?
What can I do to increase my health and wellbeing?
How can I stay motivated to achieve my fitness goals?

natural bodybuilding advice

Membership Benefits

Dusan’s constantly expanding expert knowledge about natural bodybuilding, health, fitness and wellbeing for all your common and uncommon queries.
Non-judgemental assessment of your lifestyle and how to adjust it to improve your body and mind.
Professional and confidential natural bodybuilding advice for personal and/or embarrassing questions.

natural bodybuilding membership

Meet the Expert

natural bodybuilding coachWelcome. My name is Dusan Dudas and this is my bodybuilding site.

I have spent over 35 years in the health and fitness industry as a trainer, nutritionist and competitor in Europe and New Zealand.  I specialise in vegan body building, vegetarian and pH diets. My latest title is - Mr New Zealand Natural - Over 50 2009 – see more about my achievements or others I’ve helped...


What our customers are saying
I know my physical appearance has dramatically changed because everyone I know can see it, people I meet are also inspired by my appearance, enough to ask me what exercise I do or sport I play? - Dana
Dusan has the ability to train not only the body but also just as importantly the mind and give his clients the tools to carry on his motivational work without his presence being required. - Richard
Dusan was always very thorough in his explanations as to how to use the equipment/weights and how perform a particular movement and why. - Merrillyne
His enthusiasm and determination for me to succeed in my goals were evident. Over a few months, he not only assisted me with my workouts but his nutritional advice was outstanding. - Helen
Dusan has equipped me with the necessary knowledge to continue my fitness training by myself with great enthusiasm for wanting to keep what I have achieved, and what I now know to keep happy, healthy and alive! - Dana
...my body shape has changed dramatically, my energy levels have soared and my awareness about my well-being have increased beyond belief. - Richard
Over the past three months, I have seen results and feel more energetic and alive – this is thanks to Dusan. - Rekha
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